Home Kitchin
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Beef
  • Chicken
  • Pasta
  • Soup
  • Sandwich
  • Shop
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Beef
  • Chicken
  • Pasta
  • Soup
  • Sandwich
  • Shop
No Result
View All Result
Home Kitchin
No Result
View All Result
Home Healthy

Healthy Banana Pancakes

February 16, 2022
in Healthy
Reading Time: 2 mins read
478 15
A A
739
SHARES
3.5k
VIEWS
Share on FacebookShare on Twitter

for 4 servings

  • 2 ripe bananas
  • 2 eggs
  • 1 teaspoon vanilla extract
  • ½ cup quick-cook oats (70 g)
  • 1 teaspoon cinnamon
  • Calories 184
  • Fat 4g
  • Carbs 30g
  • Fiber 4g
  • Sugar 9g
  • Protein 7g

Estimated values based on one serving size.

  1. Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
  2. Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
  3. Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
  4. *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
  5. Enjoy!

Related Posts

Healthy

Garlic Lemon Shrimp

February 16, 2022
Healthy

Ratatouille

February 16, 2022
Healthy

Healthy Carrot Cake Muffins

February 16, 2022
Healthy

3-ingredient Pancakes

February 16, 2022
Healthy

Banana Bread

February 16, 2022
Healthy

Easy Glazed Pork Chops

February 16, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending

  • How To Make French Silk Pie In A Jar | Dessert

    741 shares
    Share 296 Tweet 185

Latest Recipes

Dessert

How To Make Roasted Strawberry Shortcakes | Dessert + Splenda

April 1, 2022
Dessert

How To Make Raspberry Lemon Bars | Dessert

April 1, 2022
Dessert

How To Make Marilyn Blondies | Dessert

March 31, 2022
Dessert

How To Make Rainbow Fro-Yo Pops | Dessert

March 31, 2022
Dessert

How To Make Berry Cheesecake Bars | Dessert

March 31, 2022
Dessert

How To Make Mudslide Lasagna | Dessert

March 31, 2022

Navigate

  • About
  • Contact
  • Privacy Policy
  • Terms
  • Advertise

Recent Recipes

How To Make Roasted Strawberry Shortcakes | Dessert + Splenda

April 1, 2022

How To Make Raspberry Lemon Bars | Dessert

April 1, 2022

Browse by Section

  • Beef
  • Breakfast
  • Chicken
  • Dessert
  • Dinner
  • Healthy
  • Keto
  • Low Carb
  • Lunch
  • Pasta
  • Sandwich
  • Soup
  • Vegan
  • Vegetarian

Copyright © MetaMedia™ Capital Inc, All right reserved.

No Result
View All Result
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Beef
  • Chicken
  • Pasta
  • Soup
  • Sandwich
  • Shop

Copyright © MetaMedia™ Capital Inc, All right reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In